Being your own doctor, therapist and ultimate healer


This morning, I woke up with my right eye really swollen, barely able to open and see through it.

Initially, I panicked and thought, shit I need to go to the eye doctor, my eye is infected!

It’s funny because just the other day I was thinking about how I have such an amazing connection to my body and I don’t need to go to the doctor for anything.  I listen to my body and know exactly what is going on.

I paused and thought wait a minute Erika…you created this somehow…so you can heal it yourself too (you create your reality in every moment). Read the rest of this entry »