Feeling all of your emotions is the key to unlocking your human potential.
Emotions are also the key to your health.
It’s even the key to experiencing other realms and dimensions…which I may share about in a future post.
Most of us have been taught from a young age not to feel our emotions, especially the ones that we consider not so “good” – such as feeling sad, anxious, ashamed, angry, etc. We’ve grown up with these beliefs that showing your emotions shows weakness or that we need to “keep it together”, “be strong”…shame on us if we were to actually let anybody know how we really felt. Especially out in public or in the workplace – we need to act a certain way, “be professional”, put on that game face, etc. All of those pent up emotions become STRESS because we are so busy trying to “keep it together” – it takes a lot of energy to do that. We keep pushing all those emotions down and put on a game face when really inside we just want to scream and go….”AH!!!!!!!!!!!”
We have a healthcare system that helps us to not feel by providing so many medications for a plethora of pain. It’s ridiculous the extent of pain medication and pills that are consumed and made to help people NOT feel. Do you realize that that industry is making a killing off of depriving us of having a connection to our body and having our own intuition & wisdom for our health and overall well- being? It’s become normal to take drugs and be dumbed down. Read the rest of this entry »